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Monthly Archives: June 2016

Prenatal class: Childbirth education for Pregnancy

If you are reading this – it means you are already pregnant and have entered the wonderful nine months of weaving magic called life. You already recognize that childbirth education is a crucial component of easy pregnancy and that’s why you are already seeking reliable information.   Having a baby, or pregnancy in other words, […]

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10 Ways to Avoid Back Pain due to Pregnancy

Pregnancy and child-birth is a mixed bag. A whole lot of excitement comes along with a host of discomforts and issues. Back pain being one of the most common among them. You might experience it during late stages of pregnancy or during labor, and it might stay even after your newborn has arrived. There are […]

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Sleep like a baby during Pregnancy

Sleeping like a baby when you are carrying a baby in your womb gets increasingly difficult as you near child-birth. Pregnant women often encounter problems with sleep during pregnancy. According to the National Sleep Foundation’s  Women and Sleep poll, 78% of women report more disturbed sleep during pregnancy than at other times. Many women also […]

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