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Category Archives: Postnatal care

Prenatal exercises for Pelvic floor during Pregnancy

If you are pregnant, you certainly need information on pelvic floor exercise during pregnancy. Prenatal exercises for pelvic floor muscles can lead to easier birth and recovery, preventing uterine prolapse and leaking urine or incontinence. During pregnancy there is increased pressure on the pelvic floor, and childbirth can stretch and damage the pelvic floor muscles.¬†Also […]

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10 Most common Myths about Breastfeeding

Breastfeeding has long been a taboo topic and is relegated to advice restrained within four walls. No wonder most new mothers fall prey to hearsay – which in turn gives rise to a lot of myths. In this article, FabMoms attempts to burst the 10 most common myths about breastfeeding. Myth 1: If the mother […]

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10 Tips that New Moms don’t know about Breastfeeding

If you are a new mom, chances are that you have been flooded with advice on breastfeeding, most of it unwarranted. It’s likely to bog you down as you wrestle to cope up with the demands of the new baby and your own slow-recovering body. Here are 10 tried and tested Tips for breastfeeding that […]

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5 Tips to loose the sagging belly after child-birth

Love your baby but hate your sagging belly? Don’t let the sagging baby belly pull your excitement down.¬†FabMoms’ Postnatal experts suggest 5 tips to get rid of that sagging belly after child-birth. Baby is out and you are so excited ! Few months down the line, the excitement becomes routine and you start to miss […]

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10 Ways to Avoid Back Pain due to Pregnancy

Pregnancy and child-birth is a mixed bag. A whole lot of excitement comes along with a host of discomforts and issues. Back pain being one of the most common among them. You might experience it during late stages of pregnancy or during labor, and it might stay even after your newborn has arrived. There are […]

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