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Category Archives: Diet for Pregnancy

Nutrition during Pregnancy: Do’s and Don’ts

Nutrition during Pregnancy is of great importance to support the growth of the baby as well as help build the reservoir of nutrition required by the expecting mom in the next couple of months after baby’s birth. This “Pregnancy Nutrition – Dos and Don’ts” guide will help you to make decisions about what to eat […]

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Planning pregnancy? What you should be eating

If you plan to get pregnant within the next few months—or even year—it’s important to get your diet on track now to prepare your body for pregnancy later.  Learn about what foods to eat and avoid as you plan for pregnancy. You must be aware that eating healthy is important during pregnancy but did you […]

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Pregnancy Diet II: Folic Acid essentials

This article is the second in the FabMoms series on Pregnancy Diet & Nutrition, dedicated to anaemia among pregnant mothers in India. Here we discuss the next most common cause of anaemia among Indian pregnant women after Iron deficiency alone, ie in combination with folic acid and vitamin B12 deficiency. As per WHO, more than half of pregnant […]

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