Pregnant and have back pain?pregnancy back pain physio with fabmoms prenatal class in thane

Diagnosed with Diastasis Recti?

Got chronic back pain after C-section?

You are not the only one if you answered “Yes” to any of the above.



Management of pain due to pregnancy – before as well as after child-birth is challenging for several reasons. A woman’s body experiences great changes during pregnancy and new motherhood.

Increasing bodyPregnant woman with back pain weight, C-section, poor muscle tonality or sometimes even a medical condition like Diastasis Recti, Pelvic girdle pain (PGP), Symphysis Pubis Dysfunction (SPD), Sciatica or even Sacroiliatis may cause excessive pain in the back or hips.

You cannot take risk taking pain medications owing to its impact on the baby.

FabMoms brings specialised care for such conditions with a combination of physiotherapy techniques that are totally safe for the mother and child.



Here are the 3 steps to deal with your back pain:

No. 1 – Ask your Doctor

Check with your gynaecologist, if it is not a serious medical condition

No. 2 – Rest AND Walk

Yes ! You need both of these in moderation

No. 3 – Supervised Exercises

Systematic progression of carefully planned exercises can improve the dysfunctionality of the concerned muscle group !

—– And that’s where we come in !

The team at FabMoms is qualified to systematically treat your pregnancy pain problem without medicines.

Call or Whatsapp us at 9920991286 or write to us at with your name, mobile number and specific problem and we shall get in touch with you within 24 hours (most of the time, it is much sooner than that)