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Tag Archives: antenatal

Common Pregnancy Myths busted

As an expecting mom, you want to do everything right to ensure a safe and smooth delivery. On the other hand, advice flows incessantly from all corners on what should be done and what not. A lot of pregnancy myths are created through hearsay and need to be sifted out from the truth.¬†We dispel common […]

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How Pregnancy changes your body

At FabMoms, we are geared to help women stay fit and healthy during pregnancy as well as after child-birth. Research studies acknowledge these goals as not only medically sound, but beneficial for both the expecting mother and her growing baby. Various studies have shown that fit moms have better control over weight gain, easier labor, […]

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Cardio Exercise in Pregnancy

Thanks to some promising research over the last few decades, more and more women are aware of the benefits of exercise during pregnancy. Regular cardio exercise has plenty of benefits for both your pregnant body and your baby. It strengthens muscles and increases pulmonary function, letting the body breathe in more oxygen. It strengthens the […]

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