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Tag Archives: back pain pregnancy

Prenatal Yoga : FAQs for pregnancy exercise

Prenatal yoga has emerged as a very reliable way to address the physical challenges of pregnancy, such as a shifted center of gravity and lower back pain. In this article, we address some FAQs (Frequently asked Questions) related to Prenatal yoga and pregnancy exercises. Specific prenatal exercises help relieve pregnancy aches and build strength in […]

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Pain in Pregnancy: A Real story

Pain is common during pregnancy but a lot of times pregnant women accept it as ‘Normal’. Here is a story of one such expecting mom at FabMoms. Read on to find how she discovered what was actually normal, as worded by her treating Prenatal expert. My journey of being a Child Birth Educator with FabMoms […]

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10 Top Tips During Pregnancy

Pregnancy can bring about a range of discomforts and aches & pains with it. Our Physiotherapist team with their experience with prenatal class has created this list of ten tips during Pregnancy. Symphysis pubis dysfunction¬†(SPD)¬†is another type of pelvic pain, commonly seen in association with low back pain in pregnancy and this article is also […]

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