Why it’s ok to run when you are pregnant
FabMoms extensively propogates “exercise as medicine” – even more so during pregnancy, owing to several health benefits for both mother and child. One usually needs to be careful and take up supervised …
Cardio Exercise in Pregnancy
Thanks to some promising research over the last few decades, more and more women are aware of the benefits of exercise during pregnancy. Regular cardio exercise has plenty of benefits …
Becoming a Fabulous Mom
Becoming a mom is a dream every woman has… When the dream comes true and pregnancy sets in, it comes in with a whole lot of emotions, questions & doubts …