FabMoms extensively propogates “exercise as medicine” – even more so during pregnancy, owing to several health benefits for both mother and child. One usually needs to be careful and take up supervised …
Thanks to some promising research over the last few decades, more and more women are aware of the benefits of exercise during pregnancy. Regular cardio exercise has plenty of benefits …
Becoming a mom is a dream every woman has… When the dream comes true and pregnancy sets in, it comes in with a whole lot of emotions, questions & doubts …