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Tag Archives: posture during pregnancy

10 Ways to Avoid Back Pain due to Pregnancy

Pregnancy and child-birth is a mixed bag. A whole lot of excitement comes along with a host of discomforts and issues. Back pain being one of the most common among them. You might experience it during late stages of pregnancy or during labor, and it might stay even after your newborn has arrived. There are […]

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Posture in Pregnancy: Do’s and Donts

Posture is the position in which you hold your body while standing, sitting, or lying down. Good posture during pregnancy involves training your body to stand, walk, sit, and lie in positions where the least strain is placed on your back. As your pregnancy progresses, everyday activities such as sitting and standing can become uncomfortable. […]

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