Congratulations !!!
Now that you know that you have the little heart beating inside you, you surely want to do the very best to ensure good health for the little one!
Prepare yourself to travel through the ups & downs of pregnancy with ease and comfort. A holistic antenatal care program is the best way to prepare yourself to deal with these changes. Get your body ready for the baby.
Research studies show that carefully planned exercises and a well planned nutritious diet during pregnancy offer multiple health benefits and ease the impact of these changes by strengthening the body to cope with what is to come.