Our Services
So You can be a Mom and Fabulous too!
Prenatal Care for Pregnancy
Prenatal Programme
Structured day-to-day prenatal program to promote pregnancy wellness, exclusive pregnancy tips and scientifically backed expert advice throughout your pregnancy based on your pregnancy week.
Pregnancy Exercise
Specialised pregnancy exercises as per your pregnancy stage to promote normal delivery, pregnancy wellness and minimise pregnancy related pain and discomforts.
Pregnancy Care Workshops
Special workshops for couples to get ready with aspects of pregnancy and be the best prepared to welcome their baby. Garbhsanskar, Labor & Childbirth preparation and many more.
Pregnancy Back Pain
Get relief from pregnancy
back pain, sciatica, pelvic pain, SI Pain (and Carpal Tunnel Syndrome – CTS among others) safely with prenatal physiotherapy.
Postnatal Care after Childbirth
Lower Back Pain
Lower back pain after C-section and delivery can trouble the new mothers for years. Recover safely with a systematic LBP program targeted at core weakness.
Urinary Incontinence
Events unique to women like pregnancy, childbirth and menopause lead to weakened pelvic floor. Pelvic floor rehab to treat UI and stress incontinence.
Diastasis Recti (DI)
Bulging Belly (Diastasis Recti) is a common condition in postpartum women. Treat your bulging belly safely to recovery even months or years after childbirth.
Pain after Delivery
Sciatica, SI Pain, PGP, SPD or tailbone pain? Resolve musculo-skeletal pains common after childbirth with postnatal physiotherapy for long lasting relief.
Client Testimonials
Prenatal Program
Pregnancy Exercise
Postnatal Back Pain
Urinary Incontinence
Online / Offline
Connect from wherever you are!
We understand that pregnancy and motherhood journey can take you places – home, office, mom’s home, family home among others. That’s why most of our programmes are available in both online and offline (in-person) format. Choose what works the best for you!
Locations
Mumbai
Andheri East, Powai (Saki Vihar Road)
Pune
Aundh, Baner, Wakad, Pimple Saudagar, Rastapeth, Shivajinagar, Viman nagar, Kharadi (NIBM)
Navi Mumbai
Nerul and Kharghar
Thane
Kapurbawdi Junction and Ghodbunder Road
Chennai
Kotturpuram and T.Nagar
Happy Motherhood to You!
This is your chance to know, understand and recover in the most effective and timely manner so your baby can enjoy a happy and healthy mother. Afterall a healthy mother means a healthy baby!