10 Top Tips During Pregnancy
Pregnancy can bring about a range of discomforts and aches & pains with it. Our Physiotherapist team with their experience with prenatal class has created… Read More »10 Top Tips During Pregnancy
exercise in pregnancy
Cardio Exercise in Pregnancy
Thanks to some promising research over the last few decades, more and more women are aware of the benefits of exercise during pregnancy. Regular cardio… Read More »Cardio Exercise in Pregnancy